The course starts between weeks 26 and 28 of pregnancy.

Pregnancy

The physical as well as psychological well-being of the mother is discussed.

Subjects Covered:  mother's diet, problems in pregnancy and daily care during pregnancy.

We aim to ensure a good foundation for the birth of your baby. 

Birth

All aspects of natural labour are taught, especially the breathing and relaxation techniques.  Medical help in labour, such as pain relief, epidurals and caesars are covered. 

Our aim is to ensure a fulfilling labour and birth experience.

Parenting

This involves prctical advice on breastfeeding, coping with your new baby, bathing and nappy changing. 

Here, long lasting friendships can be created with other couples who are sharing the same experience of having a baby.

Ante-natal is essential in creating a personal relationship with our clinic, which is a happy andrelaxed environment where new parents can establish a smooth transition into the post-natal care. 

Second-time Moms' Ante-Natal Consultations

This involves:

• Introducing you back into the clinic
• Revision on pregnancy and labour
• Coping with siblings
• Revision on breastfeeding